Hello, I'm Cindy. Nestled amidst the beautiful landscapes of Oregon, I've had the privilege of being a guiding light for many as a marriage and family therapist. Each individual and family I've worked with has taught me something new, reaffirming my belief in the resilience of the human spirit.
My academic journey took flight at the University of Oregon, where I began my master’s, and it continued to Texas Tech University, where I'm on the verge of completing my Ph.D. in CMFT. Along the way, I realized the importance of understanding and connecting with diverse cultures, leading me to hone my skills in multiple languages including English, Chinese, Hakka, and Fujianese.
Every client is unique, and so is my approach to therapy. Drawing from the wisdom of System theory, Internal Family Systems (IFS), EMDR, and Gottman methods, I strive to offer tailored guidance. But beyond techniques, my commitment to being culturally sensitive and trauma-informed is rooted in genuine empathy and understanding. Whether you're navigating relationship challenges, trauma, immigrant experiences, or racial trauma, know that you're not alone.
Life's journey is filled with ups and downs. And sometimes, we all need a compassionate hand to hold. I believe in your ability to change, grow, and flourish. Together, we'll unearth your inner strengths, helping you forge healthier relationships and create a life filled with purpose and joy. Your story matters, and it would be an honor to be a part of your transformative journey.
嗨你好,我是 Cindy洪翊欣!
我是一名在奧勒崗的婚姻與家庭治療師,我從在奧勒崗大學唸碩士班時開始我的治療師生涯,我目前正在德州理工大學攻讀婚姻與家庭治療博士。
我的主要治療方法是 EMDR 和內部家庭系統治療 (IFS),我可以通過英語、中文、客家話(方言)提供心理治療服務。除了擔任治療師,我同時在發表期刊文章,督導實習治療師,和在研究所當講師,我的受訓背景是系統理論,這意味著我在晤談中會與你探討你的成長背景如何影響你現在的生活。
我的專長包括但不限於以下內容:焦慮、抑鬱、其他心理健康診斷、夫妻和家庭關係、創傷、移民問題、種族創傷。 我視心理治療為陪伴人們經歷變化的過程,我的角色是關係促進者,我會幫助你面對生活中的挑戰,和你一起探索內在的不穩定或混亂的狀態,擁抱你的內在小孩,並積極創造的正向的改變,在治療時,我們會專注於你的優勢和特長來改善你想要改變的領域。我們會一起創造對自己和關係的新看法,進而找回生活中的和諧與平衡。